We believe that God's ears are open to our prayers and he is ready and willing to help us-so we'd always recommend prayer if you're struggling with mental health. But Jesus also spent his life serving his fellow human through very practical ways to ease their suffering, as an innate expression of God's love. There are some wonderful services that we work with to address issues around mental health and wellbeing. We'd highly recommend these organisations, so please check them out to see what they have to offer.